Grief can touch every part of life, whether it comes from death, chronic illness, identity shifts, family estrangement, trauma, or the loss of a future you hoped for. This space offers gentle support for anyone navigating sorrow, uncertainty, or emotional heaviness. Together we explore the shape of your grief, how it shows up in your body and daily life, and what you need to feel steadier, safer, and more grounded. My intention is to walk beside you through the tenderness of loss while helping you rebuild meaning, reconnect with your inner resilience, and move toward a life that feels possible again in a way that honors your pace and your lived experience.